{"id":1141,"date":"2025-07-28T11:42:40","date_gmt":"2025-07-28T11:42:40","guid":{"rendered":"https:\/\/performer-studio.ch\/?page_id=1141"},"modified":"2026-01-26T19:18:43","modified_gmt":"2026-01-26T19:18:43","slug":"hot-yoga","status":"publish","type":"page","link":"https:\/\/performer-studio.ch\/en\/hot-yoga\/","title":{"rendered":"Hot Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1141\" class=\"elementor elementor-1141\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6ff174 e-con-full e-flex e-con e-parent\" data-id=\"e6ff174\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6f6636e e-flex e-con-boxed e-con e-child\" data-id=\"6f6636e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b268d47 elementor-widget elementor-widget-heading\" data-id=\"b268d47\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hot Yoga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9368587 e-con-full elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"9368587\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05f1dd6 e-con-full e-flex e-con e-parent\" data-id=\"05f1dd6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-383277d e-con-full e-flex e-con e-child\" data-id=\"383277d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea1a5da elementor-widget elementor-widget-heading\" data-id=\"ea1a5da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Hot Yoga <\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3699783 elementor-widget elementor-widget-text-editor\" data-id=\"3699783\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dans une salle chauff\u00e9e \u00e0 35\u00b0, le corps s\u2019assouplit plus vite, les muscles se renforcent en profondeur et les toxines s\u2019\u00e9liminent naturellement. Le Hot Yoga allie puissance et l\u00e2cher-prise : on transpire, on se d\u00e9passe, on se purifie\u00a0 pour repartir l\u00e9ger, align\u00e9 et rempli d\u2019\u00e9nergie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd60a5c elementor-widget elementor-widget-heading\" data-id=\"cd60a5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">D\u00e9roul\u00e9 et bienfaits du cours<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dad563a e-con-full e-flex e-con e-child\" data-id=\"dad563a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-88e72f3 e-grid e-con-full e-con e-child\" data-id=\"88e72f3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-16c6d88 e-con-full e-flex e-con e-child\" data-id=\"16c6d88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce2654a elementor-widget elementor-widget-image\" data-id=\"ce2654a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"24\" height=\"13\" src=\"https:\/\/performer-studio.ch\/wp-content\/uploads\/2025\/08\/Vector-1.svg\" class=\"attachment-large size-large wp-image-1425\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6a2fe9 elementor-widget elementor-widget-text-editor\" data-id=\"e6a2fe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Hot Vinyasa<\/strong> : Une pratique douce et accessible qui combine postures physiques (asanas), exercices de respiration (pranayama) et relaxation. Il aide \u00e0 am\u00e9liorer la souplesse, renforcer le corps, apaiser le mental et cr\u00e9er un meilleur \u00e9quilibre entre le corps et l\u2019esprit.<\/p><p>Une pratique fluide et \u00e9nergisante o\u00f9 chaque mouvement s\u2019encha\u00eene au rythme de la respiration, cr\u00e9ant un flow continu et stimulant. Dans la chaleur de la salle, le corps se d\u00e9ploie, se renforce et gagne en mobilit\u00e9, tandis que l\u2019esprit s\u2019ancre pleinement dans l\u2019instant pr\u00e9sent. Le Hot Vinyasa invite \u00e0 d\u00e9passer les tensions, \u00e0 faire circuler l\u2019\u00e9nergie et \u00e0 se reconnecter \u00e0 ses sensations, pour une pratique \u00e0 la fois intense, lib\u00e9ratrice et profond\u00e9ment revitalisante. On en ressort plus fort, plus l\u00e9ger, align\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ebe158 e-con-full e-flex e-con e-child\" data-id=\"7ebe158\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-506a4ab elementor-widget elementor-widget-image\" data-id=\"506a4ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"24\" height=\"13\" src=\"https:\/\/performer-studio.ch\/wp-content\/uploads\/2025\/08\/Vector-1.svg\" class=\"attachment-large size-large wp-image-1425\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11220c0 elementor-widget elementor-widget-text-editor\" data-id=\"11220c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Hot Yin<\/strong>\u00a0 : Une pratique douce qui combine postures adapt\u00e9es, \u00e9tirements lents et respiration consciente. Elle aide \u00e0 rel\u00e2cher les tensions, calmer le syst\u00e8me nerveux et soutenir le corps dans la r\u00e9duction de l\u2019inflammation pour retrouver \u00e9quilibre et vitalit\u00e9.<\/p><p>Une pratique lente et profond\u00e9ment relaxante, pens\u00e9e comme une invitation au l\u00e2cher-prise. Dans la chaleur douce de la salle, les postures sont maintenues plusieurs minutes afin de permettre au corps de se d\u00e9poser, aux tissus profonds de se rel\u00e2cher et \u00e0 la respiration de s\u2019approfondir naturellement. Le Hot Yin m\u00eale \u00e9tirements passifs, relaxation guid\u00e9e et instants m\u00e9ditatifs, favorisant une d\u00e9tente physique et mentale intense. Cette pratique apaise le syst\u00e8me nerveux, lib\u00e8re les tensions accumul\u00e9es et cr\u00e9e un espace de calme int\u00e9rieur, propice au recentrage, \u00e0 la r\u00e9g\u00e9n\u00e9ration et \u00e0 un profond sentiment de bien-\u00eatre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ffaf32 e-con-full e-flex e-con e-child\" data-id=\"1ffaf32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81767be e-con-full elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"81767be\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3938184 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"3938184\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a55ca03 elementor-widget elementor-widget-heading\" data-id=\"a55ca03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Elevate Your Pilates Journey<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-155f3f1 elementor-widget elementor-widget-heading\" data-id=\"155f3f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Find the Right Pilates Plan for You<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c27bd3 elementor-widget elementor-widget-text-editor\" data-id=\"2c27bd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Explore our flexible Reformer Pilates packages and find the perfect plan to suit your goals and schedule.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba5f3d0 e-con-full e-flex e-con e-child\" data-id=\"ba5f3d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b476427 e-flex e-con-boxed e-con e-parent\" data-id=\"b476427\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div 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elementor-widget elementor-widget-template\" data-id=\"6dc53de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3068\" class=\"elementor elementor-3068\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-61ed51f e-con-full e-flex e-con e-parent\" data-id=\"61ed51f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0c85ea8 e-con-full e-flex e-con e-child\" data-id=\"0c85ea8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-59d6486 e-con-full e-flex e-con e-child\" data-id=\"59d6486\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b65205c e-con-full e-flex e-con e-child\" data-id=\"b65205c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-958062f elementor-widget elementor-widget-text-editor\" data-id=\"958062f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Pour toute question, demande d\u2019information ou collaboration, notre \u00e9quipe est \u00e0 votre disposition.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d48d01 e-con-full e-flex e-con e-child\" data-id=\"2d48d01\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12cbab5 e-con-full e-flex e-con e-child\" data-id=\"12cbab5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d20a11d elementor-widget elementor-widget-heading\" data-id=\"d20a11d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Formulaire nous contacter<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d23deb elementor-widget elementor-widget-text-editor\" data-id=\"9d23deb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Contactez-nous directement sur WhatsApp au <a href=\"tel:+41764814176\"><strong>+41 76 481 41 76<\/strong> <\/a>ou par mail <a href=\"mailto:info@performer-studio.ch\">info@performer-studio.ch<\/a>. Disponible 7j\/7.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ba016e contact-form elementor-button-align-center elementor-widget__width-inherit elementor-widget elementor-widget-form\" data-id=\"3ba016e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width_laptop&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"3068\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"3ba016e\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Planning cours collectif - Performer\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"1701\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tNom\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nom\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_24c2124 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_24c2124\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tT\u00e9l\u00e9phone\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_24c2124]\" id=\"form-field-field_24c2124\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"T\u00e9l\u00e9phone\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Seuls les caract\u00e8res de num\u00e9ros de t\u00e9l\u00e9phone (#, -, *, etc.) sont accept\u00e9s.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_4cd0ff5 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_4cd0ff5\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_4cd0ff5]\" id=\"form-field-field_4cd0ff5\" rows=\"4\" placeholder=\"Message\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Envoyer<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5c764e e-con-full e-flex e-con e-child\" data-id=\"d5c764e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e911ea0 e-con-full e-flex e-con e-child\" data-id=\"e911ea0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93f3135 elementor-widget elementor-widget-text-editor\" data-id=\"93f3135\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Des questions sur nos cours de Pilates ou de Yoga ? Des id\u00e9es pour am\u00e9liorer la vie du studio ? Nous serions ravis de vous \u00e9couter.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9aca4bc e-con-full e-flex e-con e-child\" data-id=\"9aca4bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8805557 e-con-full e-flex e-con e-parent\" data-id=\"8805557\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0c50319 e-con-full e-flex e-con e-child\" data-id=\"0c50319\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7430c9e e-con-full e-flex e-con e-child\" data-id=\"7430c9e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fab1090 elementor-widget elementor-widget-heading\" data-id=\"fab1090\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Horaires d\u2019ouverture du studio<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-890f220 elementor-widget elementor-widget-text-editor\" data-id=\"890f220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lun-Ven\u00a0: 7h45 \u2013 20h00<br \/>Sam-Dim : 9h30 \u2013 12h30<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b44ba38 e-con-full e-flex e-con e-child\" data-id=\"b44ba38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0105bc7 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"0105bc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"509\" height=\"709\" src=\"https:\/\/performer-studio.ch\/wp-content\/uploads\/2025\/07\/image-15-1-1.png\" class=\"attachment-large size-large wp-image-843\" alt=\"\" srcset=\"https:\/\/performer-studio.ch\/wp-content\/uploads\/2025\/07\/image-15-1-1.png 509w, https:\/\/performer-studio.ch\/wp-content\/uploads\/2025\/07\/image-15-1-1-215x300.png 215w\" sizes=\"(max-width: 509px) 100vw, 509px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hot Yoga Hot Yoga Dans une salle chauff\u00e9e \u00e0 35\u00b0, le corps s\u2019assouplit plus vite, les muscles se renforcent en profondeur et les toxines s\u2019\u00e9liminent naturellement. Le Hot Yoga allie puissance et l\u00e2cher-prise : on transpire, on se d\u00e9passe, on se purifie\u00a0 pour repartir l\u00e9ger, align\u00e9 et rempli d\u2019\u00e9nergie. D\u00e9roul\u00e9 et bienfaits du cours Hot [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1141","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hot Yoga - Performer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/performer-studio.ch\/en\/hot-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hot Yoga - Performer\" \/>\n<meta property=\"og:description\" content=\"Hot Yoga Hot Yoga Dans une salle chauff\u00e9e \u00e0 35\u00b0, le corps s\u2019assouplit plus vite, les muscles se renforcent en profondeur et les toxines s\u2019\u00e9liminent naturellement. Le Hot Yoga allie puissance et l\u00e2cher-prise : on transpire, on se d\u00e9passe, on se purifie\u00a0 pour repartir l\u00e9ger, align\u00e9 et rempli d\u2019\u00e9nergie. 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